This is a list of resources that I enjoy and recommend. Expand Your Well-being with these -
books, articles, courses, music, games, websites and people.

The best nutritional cleansing program out there.
Simply the best Nutritional Cleansing program out there. Believe me, I've done many nutritional programs and with this cleanse I was able to keep to my usual teaching schedule! Now after the cleanse, I feel it completely shifted my eating preferences EASILY and gave me so many options. I am glad to share more of my personal experiences during the cleanse and the results that have lasted since. Visit How Health Works - the movement for nutritional sanity! for so much more valuable information.


Yoga for Wellness: Gary Kraftsow
Kundalini Rising: Dr. Barbara Condron
Autobiography of a Yogi: Paramahansa Yogananda
Yoga for Stress Relief: Swami Shivapremananda
Heal Your Body: Louise L. Hay
The Prophet: Kahlil Gibran
The Third Eye: T. Lobsang Rampa
The Initiate: Cyril Scott
As a man Thinketh: James Allen
Sexual Energy and Yoga: Elisabeth Heich
The Yoga of Time Travel: Fred Alan Wolf
Still Here - Ram Dass

Music CDs

Music to Disappear in 1 & 2: Raphael
Buddha Bar IV: David Visan
Yoga Rhythm: SoulFood
Journey to the Heart: Various Artists/Domo Records
Kitaro: Domo Records
YogaFit Music for a Peaceful Paradise
Healing Touch - Nadama


Find Yoga classes and events in your area
The LARGEST Online Yoga Directory that is completely FREE and where yoga is one big family around the globe.
An Article about Meditation
Interactive View of the Universe
The Five Tibetan Rites
Pregnancy Yoga
Moon Salutation - Step by step
Anatomy and Asana
The Secret - Inspirational movie
Yoga Spirit
Tele-classes, Workshops and Radio on Everything Yoga!

"The Journey to Wild Divine", (is) a new adventure game series that teaches self-awareness through biofeedback and visualizations, turns the quest for calm into entertainment. -Yoga Journal
Finally a computer game thats got some Spirit! Featuring leading experts Deepak Chopra, M.D., Dean Ornish, M.D., and Dr. Andrew Weil, M.D. This game makes daily meditation and breathing exercises as much fun as Hollywood entertainment. Dubbed "the anti-video game" by Discover Magazine for its focus on compassion rather than violence and receiving praise from the Dalai Lama. I love it! Beautiful graphics! My family had a blast last Christmas.


Anat Gerards: Biodynamic Therapy & Massage
ANATSGW@YWAVE.COM 360-894-4528

Roberta A Lee: LMP, Bellingham WA (360) 527-2326

Amy Robinson: Doula, Prenatal/Postnatal Yoga Teacher , Bellingham, WA

Angela London: Naturopath in Ferndale, WA,

The blessing of Namaste:

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